Pretty Natural


Glamour’s DIY trick

I get daily emails from countless magazine bloggers. It sounds lame, but it’s fun and also helps me escape from the mundane to focus on me for a minute or two. Shape magazine sends me tips on making my day a little more active. Allure tells me about the best of beauty. And Glamour will tell me just about anything.

This week I received and email from Glamour’s bloggers with a simple DIY trick that I just had to share. Below are the instructions.

 

 

“1. Take 2 whole cucumbers, 2 tablespoons lemon juice and 2 tablespoons olive oil and puree in a blender.

2. Divide the mixture into two plastic baggies. Slide one foot into each bag and massage the cucumber mask all over the foot.

3. Leave your feet in the bags for 5 to 10 minutes. Rinse with warm water.

‘The cucumber is extra refreshing and reviving for tired toes, the lemon helps exfoliate, and the olive oil deeply moisturizes for super softness,’ says [Skyy] Hadley, who relies on this recipe to keep feet smooth for up to a week.”

Remember that acidic fruits like lemon exfoliate on another level than what a traditional scrub would. The acidic nature helps exfoliate sensitive skin without the irritating beads/pieces in a scrub.

This is such an easy recipe. Instead of plastic bags I would just use a foot bath bucket – I’m not a fan of over-using pastic items.

Make today a relaxing Saturday. Enjoy!



even more nutmeg

I posted last time about nutmeg being good for eczema. Turns out, though, that nutmeg is even more the superhero than I thought. After posting about it last time, I continued my research on nutmeg because it couldn’t hurt to do more with the sweet-smelling spice. And my research was not in vain.

Last night I tried a nutmeg paste as a blackhead remover. And wow. I really thought it was too good to be true, but it worked. And it smelled lovely. And my skin glowed.

So really, this one needs to be tried. BY YOU. Here are some great facials using nutmeg. Enjoy!

For Oily skin:

I made a paste of water and nutmeg until I reached the desired consistency. But it was still difficult to keep the nutmeg on. Instead I probably could have used egg which is pore-constricting and cleansing. You could use it as a scrub first and then leave on.

For Normal skin:

For normal (or delicate skin) I would use whole milk. It’s gently exfoliating and refreshing.



go mango

I’m kind of a fruit addict. I find the natural sugars in fruit far more scrumptious than those in sugary candy. Maybe if I had developed this fine taste for fruit over candy earlier I wouldn’t have gotten circa 20 cavities. I guess we’ll never know.

Lately, people have been buying a lot of mangoes. I work at an enormous store whose name I will not divulge for fear of being visited by people, and that is where I do all my research. So you can trust me when I say that people are buying mangoes at an alarming rate. Maybe it’s because they’re exotic and you can imagine yourself in a warm, far-off place while you eat them. Or maybe it’s their rich iron, vitamin C, and vitamin E content (which is great for the skin, especially now that it’s getting colder).

Face

Mango Mask: SO easy! 1/2 mashed mango, 1 or 2 tsp of plain greek yogurt (it’s thicker than regular yogurt) and some honey. Leave on for 20 minutes. Add sugar if you want it as a scrub!

Mango Body Butter: If you don’t make this, I will. And I’ll sell it. Because this sounds incredible.

(Taken from www.vitamin-supplements-store.net)

2 oz mango butter
1 oz olive oil, almond oil, kukui nut oil, macadamia nut oil, etc…
1 TBS(or more) cornstarch (to make it less greasy)
6-8 drops of Fragrance of your choice (try vanilla, lavender, or mix your own)

Melt the mango butter in a double boiler or you may use the microwave. When using the microwave, set the temperature on medium and check every 45 seconds. When the mango butter is completely melted, add oil and cornstarch and stir until it is a nice creamy consistency. Add essential oil or fragrance last. Allow your butter to set in the refrigerator for 2 hours.

So, if you can keep yourself from eating the mangoes you buy to do these skin tricks, then whip up some of this goodness.



one a day

It’s that time again. Although after today’s 80-degree weather I’m not sure what season it is. Whatever the temp, though, it is autumn again and I couldn’t be happier about it. I love chilly mornings and sunny, temperate afternoons.

I also went apple picking for my first time ever last weekend. I mostly stood in a 45-minute line for apple cider donuts, but I DID pick one apple! I let my little brother climb trees and fill our paper bags with apples from Walingford’s. So, this week we’ve had two apple pies, a few apple dumplings, an apple crisp, and the most amazing apple strudel muffins.

And here’s what I’d do with the apples left over.

Apple Mask: Oily skin? Grate one apple and mix with a teaspoon of honey. Leave on for 20 minutes and rinse with the coldest water you can stand.

Wrinkle Mask: Grate one unripe apple and leave on wrinkly skin for skin for thirty minutes.

Time consuming  but worth it (taken from Care2.com):

“Autumn Magic Facial Mask
This formula soothes and nourishes skin and nerves, and provides gentle exfoliating action.

INGREDIENTS

1/4 cored apple, peeled and grated
1 tablespoon rolled oats
1 teaspoon cream
1 teaspoon honey

Combine all ingredients thoroughly. Apply to clean face, massaging gently, and allow mixture to remain on skin for 10 minutes. Rinse with warm water.

Read more: http://www.care2.com/greenliving/apples-kitchen-cupboard-beauty.html##ixzz10aky6Jjp



by any other name
September 14, 2010, 21:17
Filed under: anti-aging, beauty, moisturizing, refreshing, rose, scrub | Tags: , , ,

Roses are everywhere: at grocery stores in neon colors, on TV, in films … the list goes on. And understandably so. Roses (especially the red variety) have always signified the love aspect of human nature and often represent something or someone truly unique.

The smell is at once uplifting calming and even drinking rose hip tea is rejuvenating. I myself have bought the same lip balm for four years, addicted to its light, rose scent and healing properties.

These tips are as simple and as elegant as the flowers they stem from.

Rose water

As simple as boiling rose petals in water for as long as it takes to distill water. The water can be stored in a cool dry place for as long as you use it. Rose water is a simple astringent used for cleansing the skin of dirt and oil. It is also moisturizing, making it perfect for the dry weather soon upon us.

Rose at-home spa

After you’ve made rose water on the stove and before you bottle it, use it to steam your face and proceed with spa treatments: cleansing, exfoliation, massage and finally whatever creams and serums you use on a daily basis.

Rose exfoliator

Crush rose petals and mix them into a store-bought exfoliator or any home-made one.



post gym remedies

Now that my busy schedule has become a routine, I can get back to some of the things I love: blogging and going to the gym. I’ve been on hiatus from the blogging (yes, again) and from the gym (want these!) because I have to actually buy a membership now that I’m a grown up and can’t use the university gym for free. Bummer.

I’m not exactly a gym-lover, I just love the way a work out feels. I also love pretending to be good at running and always exit the gym with a tomato-red face while avoiding the pretty, skinny girls at the desk.

When I return home I promptly take a shower (even before speaking to people. I don’t want anyone to recognize me post- gym) and do a few things to restore my energy and ease the occasional muscle/joint pain.

Cold

DIY Ice Pack: So easy! Fill a heavy duty zip-lock bag with three parts water and one part rubbing alcohol and freeze it.

Hot

Salty sock: No, really. Heat as much salt as desired in a heavy pan and pour it into a clean, heavy sock. Tie the end and use it on strained or sore muscles.

Mask

I like to follow my work outs with a deep- cleansing mask because sweat and oil settle in pores to create blackheads and infections. Sometimes I use Korres Cinnamon Mask because it has unexpected ingredients and it’s not DIY so I can use it in a hurry, but if I have more time I’ll do this one: 1 tbs heavy cream, 1 tbs honey, and enough baking soda to make a paste.

Remember to replenish precious water lost from the body. I like to add lemon for extra cleansing or cucumber for even more hydration. I hope this entry inspires me to get a membership soon!



back to school

I wish I were going back to school this fall. I’ll miss Farmington and the people there that I love. But graduating has its perks too, like working full time (if you’re lucky!).

I got lucky and landed a nanny job for two beautiful boys. I’m excited to grow and learn with them – expect many “how to clean up after kids” posts in the future!

But if you’re reading this and going back to school soon, congratulations! Here are a few ideas to get your skin and hair back in order after a long summer. These tricks involve minimum ingredients – ingredients that you should pack with you when you move in.

Honey

Yes, I’ve done honey before. But I have to reiterate what a wonder it is. I always have honey on hand to use as a scrub for hands and face (a little honey, a little raw sugar – done!) as well as an antibacterial. When you’re straightening your hair for the first day and you accidentally burn your face, put honey on it for five minutes while the swelling goes away.

Apple juice

The 100% juice, not the 100% sugar stuff. Freeze the apple juice as individual ice cubes in your mini fridge and use them as a toner in the morning. This is excellent for puffy eyes!

Olive Oil

I buy the smallest bottle I can and keep it with my bottles and cans of face and hair magic. Olive oil can be used to shave with (nick-free and silky skin) as well as soften cuticles and skin (a little oil, a little raw sugar) when the temperatures drop.

Coffee

Warm, wet coffee grounds are by far the best morning facial. If you’ve been up all night studying and writing papers, not only will the scrub constrict pores and firm skin with its major dose of caffeine, the smell will wake you up instantly.

Of course, there are plenty more tips that take more time and effort, but honey, olive oil, coffee, and apple juice are easy to pack and store and will help you out of many bad hair/skin days. Trust me.