Pretty Natural


it’s alive!
February 16, 2011, 12:37
Filed under: beauty, bleaching, cleanse, eczema, lemon, moisturizing, yeast | Tags: , , , , ,

I made my very first yeast bread this week – and it turned out perfectly. I’ve always been scared to do it because I’ve been nervous about using yeast. It’s alive – and you have to feed it if you want it to obey you. So scary.

But it’s also great for your skin! It’s a surprise to me too, but don’t be scared. It’s easy and simple and, depending on your skin type, can make your skin less oily or more moisturized.

Dry Skin

Mix one packet of active dry yeast with enough water to make a paste. Swipe some on your skin and leave on for 5-10 minutes. Done!

Oily Skin

Use one packet of active dry yeast and mix with enough lemon juice to make a paste. Use it as a scrub first and then leave on for 5-10 minutes. Perfect!

 

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Glamour’s DIY trick

I get daily emails from countless magazine bloggers. It sounds lame, but it’s fun and also helps me escape from the mundane to focus on me for a minute or two. Shape magazine sends me tips on making my day a little more active. Allure tells me about the best of beauty. And Glamour will tell me just about anything.

This week I received and email from Glamour’s bloggers with a simple DIY trick that I just had to share. Below are the instructions.

 

 

“1. Take 2 whole cucumbers, 2 tablespoons lemon juice and 2 tablespoons olive oil and puree in a blender.

2. Divide the mixture into two plastic baggies. Slide one foot into each bag and massage the cucumber mask all over the foot.

3. Leave your feet in the bags for 5 to 10 minutes. Rinse with warm water.

‘The cucumber is extra refreshing and reviving for tired toes, the lemon helps exfoliate, and the olive oil deeply moisturizes for super softness,’ says [Skyy] Hadley, who relies on this recipe to keep feet smooth for up to a week.”

Remember that acidic fruits like lemon exfoliate on another level than what a traditional scrub would. The acidic nature helps exfoliate sensitive skin without the irritating beads/pieces in a scrub.

This is such an easy recipe. Instead of plastic bags I would just use a foot bath bucket – I’m not a fan of over-using pastic items.

Make today a relaxing Saturday. Enjoy!



post gym remedies

Now that my busy schedule has become a routine, I can get back to some of the things I love: blogging and going to the gym. I’ve been on hiatus from the blogging (yes, again) and from the gym (want these!) because I have to actually buy a membership now that I’m a grown up and can’t use the university gym for free. Bummer.

I’m not exactly a gym-lover, I just love the way a work out feels. I also love pretending to be good at running and always exit the gym with a tomato-red face while avoiding the pretty, skinny girls at the desk.

When I return home I promptly take a shower (even before speaking to people. I don’t want anyone to recognize me post- gym) and do a few things to restore my energy and ease the occasional muscle/joint pain.

Cold

DIY Ice Pack: So easy! Fill a heavy duty zip-lock bag with three parts water and one part rubbing alcohol and freeze it.

Hot

Salty sock: No, really. Heat as much salt as desired in a heavy pan and pour it into a clean, heavy sock. Tie the end and use it on strained or sore muscles.

Mask

I like to follow my work outs with a deep- cleansing mask because sweat and oil settle in pores to create blackheads and infections. Sometimes I use Korres Cinnamon Mask because it has unexpected ingredients and it’s not DIY so I can use it in a hurry, but if I have more time I’ll do this one: 1 tbs heavy cream, 1 tbs honey, and enough baking soda to make a paste.

Remember to replenish precious water lost from the body. I like to add lemon for extra cleansing or cucumber for even more hydration. I hope this entry inspires me to get a membership soon!



Independence Day Series :: WHITE
July 4, 2010, 06:00
Filed under: beauty, Sun Care, yogurt | Tags: , , , ,

[My Independence Day series is a three-day event where the posts will revolve around a red, a blue, and a white ingredient. All of these ingredients will in some way help sunburned skin but will also be good for other things. Happy Fourth!]

Yogurt is crazy. It’s bacteria. Bacteria that’s good for you. It helps your teeth, your bones, your immune system (oh J.L. Curtis, how desperate for a job you must have been!) It’s just crazy.

It’s also full to the brim with zinc which is a powerful healer. The high lactic acid content helps to exfoliate sensitive skin or cool and heal a sunburn. I’ve used so many yogurt tips because they are easy and they work. These are my favorites.*

Body

Hand healer: Mix some yogurt with 1 tsp lemon juice. Keep refrigerated and use everyday on the hands. It’s exfoliating, rejuvenating and healing.

Hair

Scalp soother: Massage yogurt into your scalp to ward off dandruff and de-tangle hair. Really, do it. This is also great if your scalp was sunburned during the day’s festivities. Rinse out when it dries!

Face

Sunburn savior: Just spreading yogurt on sunburned or sensitive skin does wonders. Exfoliating, cleansing and brightening, it’s a really powerful weapon.

Acne help: Use yogurt as a spot treatment. Dab a bit on and wipe off when it dries.

*REMEMBER: I’m talking about using yogurt here. Not the sugary, dyed kind for kids. I mean plain, active cultures yogurt. And greek is best because it has a higher protein count.